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Naturopath &Nutritionist

A women's hormone, skin & fertility specialising Naturopath and Nutritionist. 7 years in clinical practice working with over 1000 clients to get them the long-lasting results they wanted and needed.

Emma Shay

Emma Pumfrey - previously

Naturopath & Nutritionist passionate about the combination of herbal medicine and nutrition. Offering her clients comprehensive testing, customised treatment plans and proven supplements for long-term results.

Using an evidence based, nutrition centred approach Emma gets her clients feeling their best and feeling empowered on their health journey. Focusing on PCOS, hormone balancing, fertility, IVF support and children's health.

Her passion for nutrition alongside clinical practice has led to her launch and run the supplement company UHEALTH CO, while also offering online mentoring and working as a clinical supervisor supporting nutrition students in their final months of their degree.

  • ★★★★★
    "My journey with Emma has been uplifting and empowering. From our very first session, Emma created a safe and nurturing space where I felt truly heard and understood, a stark contrast to previous encounters with other health care providers."
    R.M - 5 Star Google Review
  • ★★★★★
    "Amazing service would highly recommend for anyone! Emma's support in the second half of my wife's pregnancy was very comforting and pivotal could not thank her enough."
    C.L - 5 Star google review
  • ★★★★★
    "Emma is nothing short of amazing and I will be recommending Emma to everyone! As a Mum it was so refreshing to be able to voice my concerns with my daughter’s health and to feel heard with a clear plan on where to next in our daughters plan!"
    C.O - 5 Star Google Review
⭐⭐⭐⭐ 4.8 / 5 rating on Google  

How it works?

1. Book your initial consult: Online booking in under 2 minutes. Book here

2. We investigate properly: Thorough case taking, labs or functional testing & a clear plan.

3. We work the plan together: Adjust, refine & support you until you feel like yourself again (if not better!)

Still have questions? Read the FAQs

Conditions I work with

  • If your cycle feels like a monthly disaster heavy, painful, missing, or sending your mood plummeting, we look for the why, not just mask it with a pill.

    • Irregular or missing periods
    • Heavy, painful or clotty bleeds
    • PMS, PMDD, intense mood swings
    • PCOS, high androgens, insulin resistance

    Best starting point: Book an Initial Consultation to map out testing and a staged treatment plan. (Telehealth available Australia-wide).

  • Whether you’re just starting to think about a baby or deep in the IVF trenches, we optimise hormones, egg quality, sperm health and nutrient status so you’re not doing this in the dark.

    • Preparing your body 3–12 months preconception
    • Unexplained infertility or miscarriage history
    • Supporting IVF / IUI cycles
    • Low progesterone, luteal phase issues, thyroid concerns

    Best starting point: Book in for Couples Pre-Conception Package or an Initial Consultation for your individual plan. (Telehealth available Australia-wide).

  • Skincare helps but it won’t fix hormonal acne on its own. We work on gut health, hormones, nutrients and inflammation so your skin can finally calm down.

    • Cystic acne
    • Breakouts around ovulation or period
    • Post-pill acne flares
    • Eczema, psoriasis or perioral dermatitis

    Best starting point: Book in an Initial Consultation so we can determine the root cause of your skin flares and give you the long-term results you are after! (Telehealth available Australia-wide).

  • Pregnancy, birth and breastfeeding are beautiful and brutally depleting. If you’re running on fumes, we rebuild you nutritionally, support your nervous system and will have you feeling well-supported in these big seasons of life.

    • First trimester nausea, food aversions, fatigue
    • Pregnancy gestational diabetes or thyroid changes
    • Postpartum depletion and burnout
    • Low mood, anxiety, brain fog after birth

    Best starting point: Initial Consultation (Telehealth available Australia-wide).

If you answer yes to any of these, you're in the right place

  • Is your period irregular, painful or seems to be ruling your life?

  • Do you experience acne that doesn't seem to budge no matter what you do?

  • Have you been trying for a baby and told IVF is your only option?

  • Are you waking up tired everyday and nobody can tell you why?

  • Are your labs “normal” when you know deep down something isn't right?

6 week acne treatment results

"I have been seeing Emma for just over 12 months now for multiple and ongoing concerns - one of these being stubborn hormonal acne. My skin has always been an issue, often aggressive and sore, but since working with Emma I have experienced a significant reduction in breakouts, due to addressing the root cause. Working with Emma has been fantastic. She is approachable, knowledgeable, and provides a non-judgemental environment. I am so grateful I found Emma and recommend her to anyone seeking a naturopath" - C.S

UHEALTH CO

My clinically-formulated AM & PM supplements, created for my clients and now available Australia wide. Created for the exhausted but can't wind down mum, the busy 9-5 worker.

The Pillars

  • Nutrition

    Pillar 1: Focus on nutrition & lifestyle to create long-lasting shifts. Combined with nutritional supplementation to provide all baselines to the body for optimal health.

  • Pathology

    Pillar 3: Test, don't guess. Using baseline bloodwork analysed with a fine tooth comb + functional testing (where required) no stone goes unturned.

  • Naturopathy

    Pillar 2: Herbs and botanicals to support the body in feeling it's best using clinically-backed herbal formulations. While they don't taste pretty, the results speak for themselves.

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